As we approach this brand new year, filled with possibilities and hope, may our intentions be rooted in love for ourselves and others. Set reasonable, attainable goals. Surround yourself with a community who supports and encourages you on this path. Create meaningful rituals for a healthier lifestyle. And remember that every ending offers a new beginning, so if you fall of the routine you have set for yourself, simply begin again, being present in the moment, just as it is. This moment, too, is filled with possibilities and hope. May your intentions be rooted in love for yourself and others. This passage was copied with gratitude from the Asheville Community Yoga January Newsletter: Freedom through Service.